Looking for a personal traininer in Aberdeen? Let me introduce myself 🙂
I consider myself an explorer in a way. My thirst for new experiences made me leave my family home at the age of fourteen to a different city, from where I moved to Scotland when I graduated.
Sports have always been a big part of my life, mainly volleyball, in which I had a lot of success. I learned at a young age that hard training does not only shape the body but the mind too. I also saw the importance of a good coach and I was inspired to pursue this career myself.
Through sculpting my own physique, the same urge to explore encouraged me to study and try numerous training methods, which helps me in finding the optimal approach for each individual, should their goal be fat loss, muscle building or strength gain. I know what it takes to build a better body, become healthier and happier and I strive to help my clients to achieve the same.
I am qualified by the CHEK Institute as an Exercise and Holistic Lifestyle Coach and studied Holistic and Sports massage at the London School of Massage which allows me to effectively Rehabilitate Back Pain and sports injuries, improve posture and mobility and help mothers to get their fitness back after pregnancy.
I currently welcome new personal training clients in Aberdeen at Fitness and Wellbeing Development, one of Aberdeen’s most professional – well equipped gym’s and the only gym dedicated exclusively for 1on1 Personal Training in private fitness studios.
My passion is to help people to live a healthy, happy and energetic life.
I am the only Personal Trainer in Aberdeen who is specialized in sports injury and back pain rehabilitation along with holistic lifestyle coaching. These skills and knowledge allow me to help you become the strongest, healthiest, happiest and most energetic version of yourself in the most effective way possible.
If this is something you are interested in and are ready to take control of all aspects of your life get in touch for a free consultation.
For more information on my services, prices and booking of personal training in Aberdeen email me at email@example.com or go to my website www.strongestmecoaching.com.
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