Hi, my name is Akos. I am a Personal Trainer and Sports Massage Therapist living and working in Aberdeen, Scotland.
I am constantly learning and experimenting with new things which I’d like to share with you. Hopefully you will find something interesting that might help you achieve your goal, or just make your life better in some way.
What it’s all about: General Health and Fitness, Nutrition, Lifelong learning, Weight Training, Bodybuilding and all kindsof random stuff that comes in my way 🙂